Unlock your energy and harmony with simple natural tips

Hi! I'm Lestari Dewi, a nutritionist from Indonesia. I believe that everyone can feel better every day if they pay attention to the small but important things in their diet and lifestyle. My advice is based on natural solutions and an individual approach: I help you find balance, maintain energy, mobility and vitality without complicated diets or stress. Together we will develop simple habits and small changes that make your life more comfortable and energized every day. I will share recommendations that are easy to apply in the usual rhythm of life so that you can feel confident and natural.




